Individual therapy, also known as therapy or counseling, is a one-on-one therapeutic process where clients explore feelings, beliefs, and behaviors, address traumatic memories, set personal goals, and work towards desired change. Therapy sessions can be conducted in various settings, including therapists' offices or online platforms, and the frequency and duration depend on individual needs and progress. Therapists may use different techniques and modalities tailored to each client's specific issues, evolving over time as therapy progresses.
Psych NP, also known as a Psychiatric Nurse Practitioner, is responsible for conducting thorough psychiatric evaluations and assessments to accurately diagnose various mental health conditions. They work closely with the KDH Counseling team and other therapists in the community to develop personalized treatment plans for clients, provide medication management, monitor progress, and adjust treatment as needed. Additionally, they educate clients and their families on mental health conditions and available treatment options, collaborating with other healthcare professionals to ensure comprehensive care. Psych NPs play a crucial role in mental healthcare, utilizing their advanced training in psychiatry to effectively help clients manage their mental health challenges.
Family counseling, also known as family therapy, helps family members improve communication and resolve conflicts. It focuses on the family as a unit or on the relationships within the family. The goal is to address problems affecting family dynamics and foster understanding and harmony among family members. Sessions cover various issues such as marital problems, conflict between parents and children, substance abuse, mental illness, and major life transitions. The therapist helps family members identify their roles and behaviors that contribute to conflict and find ways to work through these issues together. Family therapy teaches skills to deepen family connections and navigate stressful times. The duration and frequency of sessions vary based on the family's needs and the therapist's approach.
Relationship Therapy is a type of therapy that focuses on helping relationships of all types recognize and resolve conflicts and improve their connection. These sessions provide a platform for to explore issues in a safe and structured environment, promoting effective communication and offering tools to deal with challenges constructively.
This therapy addresses various issues, including emotional disconnect, communication problems, sexual difficulties, conflicts in child rearing or blended families, infidelity, substance abuse, and anger. During sessions, the therapist helps partners view their relationship objectively, learn to stop blaming each other, and develop skills to improve communication, problem-solving, and rational discussion of differences. Relationship counseling provides tools for better communication, negotiation, problem-solving, and healthier arguing. It is typically short-term, lasting from a few sessions to several months, depending on the unique issues and willingness to make changes.